How Children (and Adults) Can Introduce Themselves with Confidence - 5 Easy Steps!

Introducing ourselves is one of life's most important skills that can seem so simple yet cause many of us, children and adults alike, to feel jittery at the very thought of it.

The benefits that can be derived from honing this skill are abundant, so taking the time to learn how to introduce ourselves is well worth the effort, no matter what stage of life we are in. In childhood, being able to properly introduce oneself can help establish good relationships with others, such as teachers, sports coaches and other adults. Introductions help build positive relations with potential new friends. Having introduction know-how also builds confidence in our ability to navigate the many new people and situations we encounter every day of our lives.

With a little practice and some patience, a great self-introduction can be mastered. Here are 5 easy steps to help your child (or you) learn to do so:

1. Stand up with confidence

Stand up straight with shoulders back and face the other person. When in a seated position, standing up to greet or meet someone new is respectful and polite. Of course, there are exceptions, such as if one has a broken leg or is unable to stand for whatever reason.

2. Smile and make eye contact

Don't we all feel more comfortable when being greeted by someone with a genuine smile? I know I do. This is my favorite step and perhaps the most important. Smiling tells the other person you are glad to be there meeting them. It also helps others to feel more comfortable in our presence.

Making good eye contact with the other person is also key. It communicates that you are focused on them and what they are saying. All this said, be sure to avoid staring. Yikes! Staring is considered rude and can make others uncomfortable and want to bolt! So, look away for a split second every so often.

3. Introduce yourself

Saying "Hi, my name is ____" seems simple enough but have you ever met someone who whispered or mumbled their name? That happens quite a lot especially when people feel nervous. The problem is that others are unlikely to hear the name or may hear it incorrectly. So, speak clearly and loud enough for the other person to hear it. Using a voice at room volume is perfect!

4. Shake hands

Shaking hands is a common part of an introduction. That said, some of us may not feel comfortable shaking hands right now and that's perfectly okay. We can still make a great impression without the handshake.

When shaking hands, remember that we use our right hand regardless of our handedness. So, your right hand goes with the other person's right hand. Use a nice firm grip that's not too hard and not too soft or floppy. A couple of pumps up and down and you've got it!

5. End by saying something polite

"It's nice to meet you, [other person's name]." Saying the other person's name aloud is helpful in two big ways.

• Ever forget someone's name right after they say it? That's happened to me many times. Ugh! However, when we say the person's name back to them right away, it helps us to remember the name.

• It tells the other person you were listening to them and makes them feel heard.
  

Would you like for your child to learn how to make a top-notch introduction and practice

other important social skills? Check out this fun and engaging online class!

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Your turn! What are your tips for making a great self-introduction? How has introducing yourself benefited you in life?